Parenthood, Lifestyle & Me!
I made it through the day without anymore illness – yay! Here’s what I ate today… Breakfast Yoghurt with a fruit layer, I love these. They are so delicious and not chalky like some thick breakfast yoghurt, plus this keeps me full for hours. Lunch For lunch I made a quick salad of spicy turkey …
I had every intention of publishing a ‘What I Ate Today’ post yesterday, but unfortunately after my breakfast I was poorly. Mr K took the kiddies to school which was lovely, I pottered about the house/washed my hair etc. I started to feel a bit icky so I had an apple and a glass of …
Sweet potato fries/wedges/chips, whatever you call them are an absolute favourite of mine. They are so easy to make and taste delicious, today I’m sharing how I make them at home. Ingredients As you can see there are minimal ingredients to making sweet potato fries. I like to use the Fry Light Coconut oil spray, …
“Do more of what makes you happy” – isn’t that the saying? It is World Mental Health Day today and this quote got me thinking. For me how I feel inside my head is not just about anxiety or feeling down/depressed, I think mental health covers a vast selection of emotions, feelings, thoughts and physical …
Good morning, I hope everyone is well and had a great weekend. Monday morning and I’m really not feeling life today, how bad is that? I’ve no idea why I woke up in such a grumpy mood (hormones), I’m tired and have a horrible worried feeling in my tummy – classic anxiety. After such a …
I used to plan my outfits out before bed so I could be organised the following morning. It is still pretty warm in the South West I have struggled to know what to wear, the day starts off freezing but by lunchtime it has hotted up and I’m sweating. Here are some of the outfits …
October is finally here. This is my favourite month of the year when Autumn is in full swing, Halloween is just around the corner and I can properly get cosy. This month is a little different for me as I really feel the time has come to set myself some goals – something I haven’t …
I’m so ready for normality to resume and what better way to kick-start October than with a meal plan. I can’t cope without one, I’ve planned my meals consistently for years now and feel so off track without something to go by. THIS WEEK’S EATS MONDAY – Juice Detox TUESDAY – Juice Detox WEDNESDAY Breakfast: …
Sundays when I was little consisted of getting up early watching cartoons in my pyjamas whilst eating Frosties. We only had four channels growing up so it was exciting watching the programmes I had been waiting for all week. Sunday was a lazy day, the day before a brand new week at school, I can’t …
Curly hair – too 90s?? A bit of background to my ‘hair story’ if you will. I was born with blonde hair, it started to turn a little curly when I was about 1. From then on I’ve had ringlet curls and massive Mel B hair. I used to get bullied awfully for how my …