For my meal plan this week I want to mix it up a bit and try to have a week of reduced carbs, especially when it comes to dinner time. I’m continuing to calorie count using My Fitness Pal which is working really well and I’ve lost another 3lbs whilst still having treat days/weekends. I get a lot of meal inspiration from Instagram and Pintrest, although I’m not a fan of sea food apart from the odd prawn and tin of tuna, that’s about as adventurous as I get.
MEAL PLAN
Monday – Homemade Turkey Burgers & Rainbow Salad
Tuesday – Spicy Prawn Salad
Wednesday – Chicken & Avocado Salad
Thursday – Healthy Grill Up: Heck Sausages, Turkey Bacon, Spinach, Peppers & Poached Eggs
Friday – Homemade Chicken Kebabs & Rainbow Salad
Saturday – Spicy Tuna Salad
Sunday – Homemade Roast Dinner
WORK OUTS
Monday – Jillian Michaels Body Revolution
Wednesday – Kayla Itsines Legs & Cardio
Friday – Jillian Michaels Body Revolution
The days in between I’m hoping to get out and about lots with the children, weather permitting.
Nxx
I love reading your meal plans, so inspiring. Also makes me think I really should eat a lot healthier.
Your meal plan sounds super healthy but lovely. The more I read about meal plans the more inspired I am to start doing it as well 🙂