Parenthood, Lifestyle & Me!
Mental health is a really sensitive subject that no one really likes to delve into much. Personally, I get the feeling that if we say how we feel we are labelled as depressed straight away. This isn’t always the case, surely you can feel a certain way but not be depressed? I wish I could …
I’ll be honest, this week has seen tears, meltdowns, laughter, new adventures, anxiety and so much more – we are only at Wednesday and I’m done! I’m having one of those weeks where nothing goes to plan, things go wrong and emotions are sky high. I could bottle it all up and feel 10xs worse …
The Supermum Myth is a book that every mother should read whether you suffer from anxiety, guilt, feelings of comparison or negative thoughts. It is written by Anya Hayes and Dr Rachel Andrew and published by Crimson Publishing – an independent publisher based in Bath. The book is available from Amazon, Kindle and there is also …