Tag: BIOMEL

Diet / Fitness

What I Ate Today #coeliac #glutenfree

I love producing what I ate today posts. I cannot tell you how many times I have gone back to these posts for meal ideas and just to see what I was scoffing. As I mentioned in previous posts, this is not real time, this post was from June when I was taking a break …

Diet / Fitness

What I Ate Today: Gluten Free, Coeliac Lifestyle

Good morning!! I hope you are all having a good week so far despite the current situation surrounding us at the minute.  These lighter mornings are perking me up, I just wish we had a little more of that gorgeous sunshine. I don’t like wishing time/life away but I really am ready for Spring/Summer now, …

Diet / Fitness

What I Ate Today – Lactose / Dairy Free

I’ve not published a What I ate in a Day post for ages. Things have changed a little with my diet which I’ll go into more depth in another post. But, I found out I’m lactose intolerant recently so have been cutting out diary as it makes me feel super poorly. This has been a …