Tag: Coeliac

Lifestyle, Recipes

How To: Gluten & Dairy Free Gooey Chocolate Chunk Cookies

Who doesn’t love a gooey chocolate chunk cookie washed down with a hot cuppa tea!? After being diagnosed with Coeliac Disease the option for me to scoff my face with those delicious supermarket cookies was non existent and to be honest I was devastated. I have been trying to bake our own sweet treats and …

Diet / Fitness, Lifestyle

Gluten Free Slow Cooker Beef Stew

Autumn has finally arrived and that means only one thing – it’s slow cooker season. Time to cosy up and scoff all those scrumptious comfort foods. Stew is most certainly up there – along with a good roast dinner – as one of my favourite warm, filling Autumnal dishes. A good stew reminds me of …

Diet / Fitness

What I Ate Today #coeliac #glutenfree

I love producing what I ate today posts. I cannot tell you how many times I have gone back to these posts for meal ideas and just to see what I was scoffing. As I mentioned in previous posts, this is not real time, this post was from June when I was taking a break …

Diet / Fitness, Lifestyle

My Favourite Gluten and Dairy Free Foods – Coeliac Approved

I have been meaning to write this post for such a long time as I get lots of messages from you lovely lot asking me to share my free from finds. Well, I have been collating my findings for a while now and am finally sharing some of my favourite gluten and dairy free foods, …

Diet / Fitness, Lifestyle

What I Ate Today – Coeliac Gluten Free

What I Ate Today BREAKFAST No matter how hard I try I cannot steer myself away from a good hearty bowl of porridge. I love Asda Free From Porridge Oats (40g) in a bowl with a dark chocolate Biomel and a dollop of peanut butter. This genuinely fills me up for a good 4 hours. …

Diet / Fitness

What I Ate Today – Summer

Staying with the Summer vibe, here is what I ate this week. BREAKFAST Since my diagnosis with Coeliac Disease things have been trial and error for me and still are up in the air. For breakfast today I had 40g of Waitrose gluten free porridge oats with pumpkin seeds, mixed with a Biomel Probiotic and …