Tag: Free From

Diet / Fitness, Lifestyle

My Favourite Gluten and Dairy Free Foods – Coeliac Approved

I have been meaning to write this post for such a long time as I get lots of messages from you lovely lot asking me to share my free from finds. Well, I have been collating my findings for a while now and am finally sharing some of my favourite gluten and dairy free foods, …

Lifestyle

September Favourites

I’ve not published a monthly favourites post in forever, I have so many things I’ve been loving recently so I will share my top faves with you. LOVE LEGGINGS I swore I would never wear leggings again in my life after living in them during both pregnancies – I wanted to burn them by the …

Diet / Fitness

What I Ate Today – Summer

Staying with the Summer vibe, here is what I ate this week. BREAKFAST Since my diagnosis with Coeliac Disease things have been trial and error for me and still are up in the air. For breakfast today I had 40g of Waitrose gluten free porridge oats with pumpkin seeds, mixed with a Biomel Probiotic and …

Diet / Fitness, Lifestyle

How-To: Homemade Iced Almond Milk Latte – Costa Coffee Style

Summer is here so bring on the iced coffee. In all honesty I’ve never liked cold ice coffee before but having tried it a couple of times this year I’m obsessed especially with the Costa Salted Caramel one – OMG! But as with all good sweet things the calories and cost really add up, they …