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New Year Wellbeing – Juice Detox, Dry January, Joining The Gym & Goal Setting
Happy New Year to you all!! It has been a little while since my last post, I hope you all had a super Christmas. So it is a new year and obviously all anyone is talking about right now are goals, resolutions, diets, fitness and travel. Well I’m not here to bore you too much with the above as I know it can get really annoying having it all forced down your throat. I don’t make resolutions and I set monthly goals throughout the year so this really isn’t some crazy new phase I am stepping into. However, I do like to document my health and fitness goals just for…
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Happy New Year!!!
Happy New Year!! No, I am not confused and thinking it is January 1st. The end of the summer holidays signifies a brand fresh new start for me, even more so than the beginning of the year. We’ve had a long hot (very rainy at times) summer and it has been absolutely fantastic to share all that time off with our littles. I’m not going to sugar coat this and pretend that it has all been rainbows and fairy sprinkles. This summer for me, has been the most challenging in so many ways. With each summer that rolls round our children are that little bit older, are in completely different…
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October Goals
October is finally here. This is my favourite month of the year when Autumn is in full swing, Halloween is just around the corner and I can properly get cosy. This month is a little different for me as I really feel the time has come to set myself some goals – something I haven’t done since the beginning of the year – and now life is calming down slightly the time is right. I think the start of a new month is the perfect time to change things if you aren’t happy with the way life is going. These are my personal goals, very much health related as the…
