Tag: healthy

Lifestyle

What I Eat In A Day

I’m sharing what I eat in a day, I realise this does not look like a lot of food but some days I’m just not hungry. I am quite strict during the week and then eat (within reason) what I want at the weekend, it is what works for me. I pigged out during Easter …

Lifestyle

Easy Homemade Turkey Burger Recipe

I really enjoy cooking from scratch, some may think it takes too long but personally I love to know what has gone into my food and make sure there are no hidden extras in there. I used to buy my turkey burgers from Asda, the sweet chilli ones are so good but as I have …

Lifestyle

Meal Plan & Work Outs

For my meal plan this week I want to mix it up a bit and try to have a week of reduced carbs, especially when it comes to dinner time. I’m continuing to calorie count using My Fitness Pal which is working really well and I’ve lost another 3lbs whilst still having treat days/weekends. I …

Lifestyle

Foods We Have Been Loving During January

I’m not going to lie, I think about food all the time – what’s for breakfast, lunch, dinner and snacks. I like finding new healthy(ish) snacks and lunches for the family, I’m really getting into buying “free from” foods as I feel they are kinder on my tummy. I rarely get bloated after eating them …

Lifestyle

Meal Plan & Workout

It has been an age since I have published a meal plan and workout post so I thought I would share this week’s eats. Monday Breakfast: Moma Porridge Lunch: Turkey Bacon Rashers & Cottage Cheese Dinner: Thai Fish Cake with Broccoli & Baby Corn Tuesday Breakfast: Moma Porridge Lunch: Apricot Nakd Bar & Granny Smith Apple …

Lifestyle

I’ve Lost It… But, I’m Working On It

Life has been a little crappy for the last 4 weeks for many personal reasons and I’ve also been under the weather. I haven’t felt like working out or eating clean, I have probably only worked out about 6 times in the last month as I have just lost interest in it. I was working …

Lifestyle

Homemade Roasted Mediterranean Vegetables

I love cooking and making things from scratch, this week I thought I would give roasted Mediterranean vegetables a bash. I didn’t follow any recipe I just kind of winged it – after all how hard can it be to mess up a few bits of veg in a bag. We quite often buy the …

Review

Organix Punk’D Oaty Bars

Whether it be taking a trip to the supermarket 2 minutes up the road, a day trip somewhere or just indoors, my children are always starving. Going out of the house for me, is like packing to feed the 5000, there’s drinks, fruit, sandwiches, crackers and extra supplies just in case – I’m prepared for …

Lifestyle

Shifting The Holiday Weight & What I Ate

First off I want to start by saying I’m not an expert and don’t pretend to be, I’m sharing my experience and what has worked for me. So I went to Majorca in May, it was an all inclusive holiday. Everyone puts on holiday weight and I certainly wasn’t restricting my diet whilst away, after …