Tag: healthy

Lifestyle

Homemade Roasted Mediterranean Vegetables

I love cooking and making things from scratch, this week I thought I would give roasted Mediterranean vegetables a bash. I didn’t follow any recipe I just kind of winged it – after all how hard can it be to mess up a few bits of veg in a bag. We quite often buy the …

Review

Organix Punk’D Oaty Bars

Whether it be taking a trip to the supermarket 2 minutes up the road, a day trip somewhere or just indoors, my children are always starving. Going out of the house for me, is like packing to feed the 5000, there’s drinks, fruit, sandwiches, crackers and extra supplies just in case – I’m prepared for …

Diet / Fitness

Shifting The Holiday Weight & What I Ate

First off I want to start by saying I’m not an expert and don’t pretend to be, I’m sharing my experience and what has worked for me. So I went to Majorca in May, it was an all inclusive holiday. Everyone puts on holiday weight and I certainly wasn’t restricting my diet whilst away, after …

Lifestyle

Homemade Chicken Kebabs

Lets face it summer in Devon has well and truly packed its bags and buggered off, I had dreams of topping up my tan, the kids playing in the paddling pool and Mr K cooking something scrummy on the BBQ – the reality is somewhat different. However, I wasn’t going to let a little bit …

Family, Review

Rainbow Picnic Plates With Organix

So the summer holidays are well and truly in full swing, my cupboards have been raided, restocked and raided again. The children seem to be starving all day every day so I want to give them a healthy option as opposed to too many treats. They usually have a sandwich, fruit, yogurt and crisps for …

Lifestyle, Review

The Diet Plate® Online Plan

I have always been the type of person to keep a food journal and have done this for around 13 years on and off. I have tons of notebooks hanging around the house with days and days worth of meals and exercise records in them, I love referring back to them. So when the opportunity …

Diet / Fitness, Review

The Diet Plate®

Summer is well and truly here, people are getting ready for holidays abroad or stay-cations in the UK and others have returned from a holiday feeling sluggish and bloated after indulging in the all inclusive food at the hotel… sound about right? Yup, the latter is most definitely me, I always feel like I need to …