• Home
  • Contact
  • About Me
  • Home
  • Contact
  • About Me

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016

Categories

  • Diet / Fitness
  • Family
  • Lifestyle
  • Recipes
  • Review
  • Travel
  • Uncategorized
  • Diet / Fitness

    What I Ate Today #coeliac #glutenfree

    September 11, 2020 /

    I love producing what I ate today posts. I cannot tell you how many times I have gone back to these posts for meal ideas and just to see what I was scoffing. As I mentioned in previous posts, this is not real time, this post was from June when I was taking a break from blogging. Here is what I ate on Monday 15th June 2020. Breakfast – 7.00am  Nothing unusual here – a bowl of scrumptious gluten free porridge, mixed up with my favourite probiotic Biomel. I recently tried a new peanut butter and absolutely love it. The Meridian Smooth Peanut Butter is delicious, it is a little…

    read more
    Natalie 0 Comments

    You May Also Like

    What I Ate For Dinner

    January 21, 2019

    New Year Wellbeing – Juice Detox, Dry January, Joining The Gym & Goal Setting

    January 8, 2020

    Top Tips – How I Started Working Out At Home

    January 29, 2019
  • Diet / Fitness,  Lifestyle

    Gluten Free Baked Turkey Chilli Gnocchi

    April 24, 2020 /

    I love coming up with recipes that I kind of just throw in the pan and hope for the best, they usually turn out to be pretty delicious. So a few weekends ago I decided to make a chilli but with a twist. INGREDIENTS   500g Turkey Mince 250g Gluten Free Gnocchi  2 tbsp Tomato Puree  1  Tin of Kidney Beans  Free From Grated Cheese  1 Tin of Passata  4 tbsp Cumin  4 tbsp Paprika  Salt  Coconut Oil  Free From Tortilla Chips METHOD  Heat the oven to 200 degrees (mine  is a fan oven) in preparation for baking. Start by putting 1 teaspoon of coconut oil into a pan to heat…

    read more
    Natalie 0 Comments

    You May Also Like

    Top Tips – How I Started Working Out At Home

    January 29, 2019

    Lactose & Dairy Free Foods

    April 1, 2019

    What I Ate Today & Meal Plan

    February 11, 2019
  • Diet / Fitness,  Lifestyle

    What I Ate Today – Coeliac Gluten Free

    November 22, 2019 /

    What I Ate Today BREAKFAST No matter how hard I try I cannot steer myself away from a good hearty bowl of porridge. I love Asda Free From Porridge Oats (40g) in a bowl with a dark chocolate Biomel and a dollop of peanut butter. This genuinely fills me up for a good 4 hours. MID MORNING SNACK Another favourite as you will know, a salted caramel Nakd Bar. Absolutely delicious and a perfect snack to keep me going. LUNCH Two things I can no longer stomach at the moment but on this particular day I made eggs, turkey bacon, cheese and cherry tomatoes. Eggs really upset my tummy if…

    read more
    Natalie 0 Comments

    You May Also Like

    What I Eat In A Day

    May 7, 2019

    New Year Wellbeing – Juice Detox, Dry January, Joining The Gym & Goal Setting

    January 8, 2020

    How-To: Homemade Iced Almond Milk Latte – Costa Coffee Style

    June 28, 2019
  • Family

    What My 5 Year Old Eats In A Day

    June 12, 2019 /

    Here is what my 5 year old eats on a normal school day. Charlie has quite a healthy balanced diet, he does have a very sweet tooth but more often than not he chooses the healthy option. BREAKFAST I like to start Charlie’s day off with a good hearty breakfast as he tends to wake up between 5am – 6am at the moment. He has always been an early riser as was/am I, so he gets hungry quite a lot. Here he is having a big bowl of porridge with milk, a drizzle of Sweet Freedom Fruit Syrup and a small bowl of cashews/raisins. It looks like a big portion…

    read more
    Natalie 0 Comments

    You May Also Like

    Top Items To Pack In Mum’s Hospital Bag

    March 22, 2019

    Bike Rides In Dawlish Warren

    September 25, 2017

    Summer Holidays – Our Week

    July 29, 2017
  • Diet / Fitness

    What I Eat In A Day

    May 7, 2019 /

    Happy Tuesday guys!! I hope you all had a brilliant bank holiday weekend, no school runs – whoop whoop! Lots of people have messaged me to ask what I’m currently eating, so one day last week I tracked everything I ate and here it is. 6.15am This was an early start but I’m used to getting up before my alarm goes off. I’ve always been a morning person and find it easy to get up and get cracking with the day. I start my morning with taking Thyroxine for my underactive thyroid, I let this go down for around 15 – 20 minutes then I have a probiotic. The only…

    read more
    Natalie 0 Comments

    You May Also Like

    What I Ate Today

    June 8, 2018

    Zizzi Italian Restaurant – Gluten Free Menu

    September 6, 2019

    Gluten Free Slow Cooker Beef Stew

    September 29, 2020
  • Diet / Fitness

    What I Ate Today

    October 19, 2018 /

    I made it through the day without anymore illness – yay! Here’s what I ate today… Breakfast Yoghurt with a fruit layer, I love these. They are so delicious and not chalky like some thick breakfast yoghurt, plus this keeps me full for hours. Lunch For lunch I made a quick salad of spicy turkey (thin) steak, peppers, boiled egg and a dollop of extra light mayo. Snack I don’t know what it is but, whenever I have a sickness bug I’m ravenous the next day (when I’m feeling better). I was craving some choccie biscuits and a good old cuppa tea. Dinner I made turkey mince bolognese for dinner…

    read more
    Natalie 0 Comments

    You May Also Like

    Gymxiety – It’s a Thing!!

    September 18, 2019

    How-To: Homemade Iced Almond Milk Latte – Costa Coffee Style

    June 28, 2019

    What I Ate Today – Summer

    July 17, 2019
  • Family

    What My Children Eat During The Summer Holidays

    August 13, 2018 /

    My children are eating me out of house and home this summer holiday. As soon as breakfast is over they are asking if it is lunch time, seriously how hungry can they really be?? My shopping bill has increased by a good £20 just on snacks and extra “bits” for them, they act like they’ve never been fed in their lives. Here is a good day of eating for them, they love to graze during the day but I try to limit the snack attacks. Breakfast This morning the rugrats had, Aldi crumpets topped with Nutella along with strawberries and a glass of milk. This is not an everyday breakfast,…

    read more
    Natalie 0 Comments

    You May Also Like

    My First C-Section and Recovery

    August 18, 2017

    Chickenpox – Remedies That Worked For Us

    January 15, 2020

    Kids Halloween Party Guide

    October 18, 2017
  • Diet / Fitness

    What I Ate Today

    July 20, 2018 /

    What I ate today (Thursday) wasn’t really that exciting, I don’t know about you but when it is roasting outside my eating habits are all over the shop. One minute I’m not hungry and the next I’m ravenous, anyway here is today’s eats. Breakfast – 6.30am I had one of my favourite combos this morning, a nakd bar and a Granny Smith apple. I’ve started putting my apples in the fridge, they last so much longer and are super tasty. Lunch – 12pm You are going to look at this and think how disgusting I am. I promise these foods put together taste really nice. I mix my tin of tuna with…

    read more
    Natalie 0 Comments

    You May Also Like

    What I Ate Today

    September 11, 2018

    Gluten Free Baked Turkey Chilli Gnocchi

    April 24, 2020

    New Year Wellbeing – Juice Detox, Dry January, Joining The Gym & Goal Setting

    January 8, 2020
  • Family

    What My 4 Year Old Ate Today

    June 20, 2018 /

    4 year olds are a tricky bunch to please and I find most of my battles with Charlie are over food. I have learnt very well to pick my battles with both children especially at meal times, so here is what Charlie ate today. Breakfast This morning Charlie ate, sourdough toast with flora spread and marmite. I also gave him a small bowl of strawberries along with a drink of milk. Lunch It was a preschool day so I packed him up with a cheese mini wrap, a pot of raspberries and strawberries, a Yeo yoghurt, some BBQ Mini Cheddars, Bear Paws and an apple juice. He ate everything apart…

    read more
    Natalie 0 Comments

    You May Also Like

    Life Lately – Chit Chat

    November 13, 2017

    Sibling Sunday…

    August 13, 2017

    **WIN** TICKETS TO SEE THE RAILWAY CHILDREN AT TAUNTON’S BREWHOUSE THEATRE THIS CHRISTMAS

    November 5, 2019
  • Family

    My Fussy Eater

    May 10, 2018 /

    As a parent you go through phases with your children, the sleep regression, wonder weeks, growth spurts, throwing tantrums and what I think is possibly the most challenging – fussy eating. Amelie was a good eater until the age of 12 months, suddenly overnight she turned into a fuss pot. I found this extremely hard to deal with as I would spend ages in the kitchen prepping and cooking meals from scratch only for her to throw it on the floor or up the wall. I got cross and had numerous breakdowns. She came through this though but it wasn’t until she started Reception that she would try new foods,…

    read more
    Natalie 2 Comments

    You May Also Like

    Children’s Christmas Stocking Fillers Gift Guide 2019

    November 25, 2019

    My First C-Section and Recovery

    August 18, 2017

    Thank Goodness For Soft Play

    August 8, 2019
 Older Posts
  • Cookies Policy
  • Privacy Policy
  • Disclosure Policy
Ashe Theme by WP Royal.