Tag: meal plan

Meal Plan

Meal Plan & Workout

It has been an age since I have published a meal plan and workout post so I thought I would share this week’s eats. Monday Breakfast: Moma Porridge Lunch: Turkey Bacon Rashers & Cottage Cheese Dinner: Thai Fish Cake with Broccoli & Baby Corn Tuesday Breakfast: Moma Porridge Lunch: Apricot Nakd Bar & Granny Smith Apple …

Diet

What I Eat in a Day

Since being ill a few weeks ago and totally losing my appetite for what felt like forever, I’m slowly starting to eat proper meals again. Here is what I on Tuesday. Not every day is this carby, some days all I can manage is fruit and my dinner but I was hungry on this day as …

Meal Plan

I’ve Lost It… But, I’m Working On It

Life has been a little crappy for the last 4 weeks for many personal reasons and I’ve also been under the weather. I haven’t felt like working out or eating clean, I have probably only worked out about 6 times in the last month as I have just lost interest in it. I was working …

Meal Plan

Post Holiday Meals & Workouts

Being on an all inclusive holiday my eating habits were so messed up, I had a cooked breakfast (sausage, bacon, scrambled eggs & toast) every morning, no snacks, lunch was a weird combination of cooked foods and salad along with a sweet treat and dinner was a mish mash followed by another sweet temptation. On …

Exercise, Meal Plan

Eats and Exercise

  This week’s eats and exercise is here, I have strayed from the Lean in 15 books as of late and feel completely lost without them so, I’m using them this week. I thought I would share what I’m having for breakfast and lunch also this week. I’m trying to drink a litre of water …