Tag: meal plan

Diet / Fitness

Meal Plan & Workouts

  I’m back with another meal plan and workout schedule, I’ve been so good for the last 2¬†weeks keeping up with working out and eating that little bit healthier. I’m off on my hols in just 2 months – sounds a long time but it will fly by – so need to start prepping for …

Diet / Fitness

Eats and Exercise

  This week’s eats and exercise is here, I have strayed from the Lean in 15 books as of late and feel completely lost without them so, I’m using them this week. I thought I would share what I’m having for breakfast and lunch also this week. I’m trying to drink a litre of water …