Tag: Nakd Bar

Diet / Fitness

What I Ate Today – Summer

Staying with the Summer vibe, here is what I ate this week. BREAKFAST Since my diagnosis with Coeliac Disease things have been trial and error for me and still are up in the air. For breakfast today I had 40g of Waitrose gluten free porridge oats with pumpkin seeds, mixed with a Biomel Probiotic and …

Diet / Fitness

What I Ate Today – Lactose / Dairy Free

I’ve not published a What I ate in a Day post for ages. Things have changed a little with my diet which I’ll go into more depth in another post. But, I found out I’m lactose intolerant recently so have been cutting out diary as it makes me feel super poorly. This has been a …

Diet / Fitness

What I Ate Today

I hope you all had a great weekend, mine was very busy and I ate far too much. But, that’s what weekends are about aren’t they – good coffee, pastries, takeaways and red wine. Here’s what I ate yesterday, I wasn’t really hungry I was rushing about lots due to Charlie starting school, packing the …