Lifestyle, Review

Review: Nourish London Organic & Vegan Skincare

Nourish London – Organic & Vegan Skincare With the change in seasons also comes a need for that extra protection and nourishment for our skin. I don’t know about you but, I find skincare really difficult to get right. It’s like buying a pair of jeans, I do not ever seem to be able to …

Diet / Fitness, Lifestyle

My Favourite Gluten and Dairy Free Foods – Coeliac Approved

I have been meaning to write this post for such a long time as I get lots of messages from you lovely lot asking me to share my free from finds. Well, I have been collating my findings for a while now and am finally sharing some of my favourite gluten and dairy free foods, …

Diet / Fitness, Review

Lactose & Dairy Free Foods

Being lactose intolerant has been a bit of a blow for me to be honest. I’ve always had a sensitive tummy and there was talk of IBS years ago, things got better and my diet changed dramatically. However, over the past 4 months I’ve been suffering with very bad bouts of tummy aches, sickness, bloating …