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  • Diet / Fitness

    What I Ate Today #coeliac #glutenfree

    September 11, 2020 /

    I love producing what I ate today posts. I cannot tell you how many times I have gone back to these posts for meal ideas and just to see what I was scoffing. As I mentioned in previous posts, this is not real time, this post was from June when I was taking a break from blogging. Here is what I ate on Monday 15th June 2020. Breakfast – 7.00am  Nothing unusual here – a bowl of scrumptious gluten free porridge, mixed up with my favourite probiotic Biomel. I recently tried a new peanut butter and absolutely love it. The Meridian Smooth Peanut Butter is delicious, it is a little…

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    Natalie 0 Comments

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    What I Ate For Dinner

    January 21, 2019

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    February 12, 2018

    What I Ate Today & Meal Plan

    February 11, 2019
  • Diet / Fitness

    What I Ate Today: Gluten Free, Coeliac Lifestyle

    March 17, 2020 /

    Good morning!! I hope you are all having a good week so far despite the current situation surrounding us at the minute.  These lighter mornings are perking me up, I just wish we had a little more of that gorgeous sunshine. I don’t like wishing time/life away but I really am ready for Spring/Summer now, yes I love Autumn but I’m not a fan of life after Christmas. The magic and cosy-ness disappears and it is just wet/windy and grim. I cannot wait to get cracking on sorting the gardens out. I have a Spring To-Do List and top of the list is painting the outside wall, weeding, sorting and…

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    New Year Wellbeing – Juice Detox, Dry January, Joining The Gym & Goal Setting

    January 8, 2020

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    June 6, 2019

    Gluten Free Slow Cooker Beef Stew

    September 29, 2020
  • Diet / Fitness

    What I Ate Today

    October 19, 2018 /

    I made it through the day without anymore illness – yay! Here’s what I ate today… Breakfast Yoghurt with a fruit layer, I love these. They are so delicious and not chalky like some thick breakfast yoghurt, plus this keeps me full for hours. Lunch For lunch I made a quick salad of spicy turkey (thin) steak, peppers, boiled egg and a dollop of extra light mayo. Snack I don’t know what it is but, whenever I have a sickness bug I’m ravenous the next day (when I’m feeling better). I was craving some choccie biscuits and a good old cuppa tea. Dinner I made turkey mince bolognese for dinner…

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    Natalie 0 Comments

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    New Year Wellbeing – Juice Detox, Dry January, Joining The Gym & Goal Setting

    January 8, 2020

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    March 17, 2020

    May Food Favourites 2019

    June 6, 2019
  • Diet / Fitness

    What I Ate Today

    September 11, 2018 /

    I hope you all had a great weekend, mine was very busy and I ate far too much. But, that’s what weekends are about aren’t they – good coffee, pastries, takeaways and red wine. Here’s what I ate yesterday, I wasn’t really hungry I was rushing about lots due to Charlie starting school, packing the house up for our move and just generally trying to juggle life. I did manage to get a really good kettlebell class in when the children went to bed. Breakfast – 7.30am I have been loving the Arla SKYR yogurts for breakfast, they fill me up and don’t feel too heavy. I usually have this first…

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    What I Eat In A Day

    May 7, 2019

    Homemade Roasted Spicy Chickpeas

    May 22, 2019

    What I Ate Today #coeliac #glutenfree

    September 11, 2020
  • Diet / Fitness

    What I Ate Today

    June 8, 2018 /

    I’m back with another ‘What I ate today’ post. I love seeing what people eat, one, because I’m nosy and two, because it gives me meal inspiration. Breakfast – 7.00am No surprises here, my favourite breakfast of all time – Nomadic Yogurt & Oat Clusters. Charlie loves these so I have to sneak my breakfast as he will be straight in there even if he’s had his porridge. Lunch – 12.00pm I was starving today, I’ve been to the gym this week and it makes me ravenous. I crave all the carbs it is so hard to resist so I try and stick with healthy carbs and protein. Today I…

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    Natalie 0 Comments

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    November 5, 2019

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    What I Ate Today – Lactose / Dairy Free

    March 13, 2019
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