Tag: Workout

Diet / Fitness

Top Tips – How I Started Working Out At Home

Way back in the day of clubbing, binge eating crap and doing minimal exercise health and fitness was not on my radar. Over the years my mindset has evolved and I am now in a really good place with consistently working out and eating the right foods for my body. So how did I start …

Diet / Fitness

Meal Plan & Workout

It has been an age since I have¬†published a meal plan and workout post so I thought I would share this week’s eats. Monday Breakfast: Moma Porridge Lunch: Turkey Bacon Rashers & Cottage Cheese Dinner: Thai Fish Cake with Broccoli & Baby Corn Tuesday Breakfast: Moma Porridge Lunch: Apricot Nakd Bar & Granny Smith Apple …

Diet / Fitness

Meal Plan & Workouts

  I’m back with another meal plan and workout schedule, I’ve been so good for the last 2¬†weeks keeping up with working out and eating that little bit healthier. I’m off on my hols in just 2 months – sounds a long time but it will fly by – so need to start prepping for …

Family

Learning To Accept Things – A Personal Post

This is a personal post about trying to accept things the way they are and working on changing the things in my life that I’m not happy with. I’m 5ft dead on the nose, my height doesn’t bother me I’m quite pleased I’m a shortie with little feet. My height bothers other people though, when …

Diet / Fitness

Eats and Exercise

  This week’s eats and exercise is here, I have strayed from the Lean in 15 books as of late and feel completely lost without them so, I’m using them this week. I thought I would share what I’m having for breakfast and lunch also this week. I’m trying to drink a litre of water …

Lifestyle

Kayla Itsines 12 Week Bikini Body Guide – My Thoughts

Being a stay at home mum of 2 young children my time is dedicated to them. My day revolves around school runs, errands, housework and playgroups. Ever since Amelie was born I had started working out seriously at home. In the last five years I have started at the bottom and worked my fitness levels …